Thursday Tune-Up is a weekly reset designed to strengthen your body, release tension, and leave you feeling tuned-up and refreshed. This is a beginner friendly class. Tune-up yoga is set to a grooving soundtrack allowing you to sink into the postures while you listen to your body or the beat. THI...

Donation Yoga is taught by a rotation of teachers. Props and mats are available at no charge, or bring your own. THIS CLASS IS DONATION BASED. Please thank your teacher with a donation. You can also use a class card punch if you like.

Summer Yoga and Art Camp 20269 a.m. to Noon - Monday, July 13 – Thursday, July 16 Ages 6 to 12 years old Instructors: Sarah Aldea LMHC, RYT-200; Cate Bradley ERYT-500; Joule Cramm This will be a fun 4-half days of: Learning and practicing yoga poses, pranayama (breath regulation), meditation Disc...

Wednesday Wind Down is your midweek rest and rest. This Yin class allows more time to sink into the postures, go deeper into the stretch and relax in a calm and supportive environment.