🎨🧘‍♀️ Teen Yoga + Art: An October Series with Sarah ✨

Teens ages 13–18 are invited to join Sarah for four autumn Sundays dedicated to movement, creativity, and connection. Each 75-minute gathering combines accessible yoga and grounding practices with a themed art-making experience.

Weekly Series Lineup
🌿 Oct 4 - Grounding & Self-Expression: Explore who you are in this moment through movement and art.

🎨 Oct 11 - Emotions in Motion: Express feelings through the body, color, and shape.

🤍 Oct 18 - Boundaries & Belonging: Reflect on authenticity, connection, and feeling at home within yourself.

🍂 Oct 25 - Transformation & Letting Go: Explore change and what you would like to carry forward.

Series Details

⏰ When: Sundays in October from 12:00 PM – 1:15 PM

📍 Where: 315 N Bullard St (Upstairs, next to the Silco Theatre)

💰 Investment: $15 single class | $50 for the full 4-week series (Purchase a 4 class Package)

🎟️ Class Packages Welcome: New and existing studio class packages can be used to reserve these sessions!

🎒 What to bring: Nothing at all! All yoga mats, props, and art materials are provided.

Come as you are: Drop in for one Sunday, a few, or commit to the complete series! No previous yoga or art experience is needed. Space is limited, so please register online to hold your spot.

🎟️ Register online: www.cactusflowercommunity.com

Note: This is a non-clinical yoga and creative arts offering. It is not psychotherapy, mental health treatment, or a substitute for individualized professional care.

We can't wait to share this creative space with YOUth!

See you upstairs! Que les vaya bien. 🌵🌸